Description

Balance weight the traditional way. Understand weight gain through the lens of Yin–Yang, the Five Elements, and Spleen/Stomach function — then apply it.

What you’ll learn

• Root causes through TCM (no fad diets)
• Safe acupressure to reduce sugar cravings, support metabolism & drainage
• Seasonal diet strategies to calm Dampness and support Qi
• 7-day plan: simple meals plus acupressure & massage

How it works

• Live Zoom in Russian • Recording included
• Zoom link delivered after purchase

Educational content only.