Description
Release pain by addressing its TCM patterns. Restore mobility and ease.
- Recognize Wind–Cold–Damp–Heat patterns of pain
- Points & self-massage for acute and chronic pain
- Gentle stretches + moxa warming
- Diet & acupressure/massage for de-stagnation
- Personal pain map: habits & load adjustment
Live Zoom in Russian • Recording included. Zoom link after purchase.
Educational content only.



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