Description

This weight management with TCM webinar recording gives you full access to the complete live session focused on understanding and supporting healthy weight regulation through Traditional Chinese Medicine. The webinar is presented in Russian (RU) and is suitable for both beginners and practitioners.

What you will learn in this weight management with TCM webinar

• The root causes of weight gain from a TCM perspective, including Yin–Yang imbalance and the Five Elements
• The central role of the Spleen and Stomach in metabolism, digestion, and fluid balance
• How Dampness and stagnation contribute to weight accumulation
• Safe and effective acupressure points to reduce sugar cravings and support metabolic flow
• Simple massage techniques to improve circulation and drainage

Nutrition and daily habits

This weight management with TCM webinar recording also explores seasonal nutrition and food preparation methods that help calm Dampness and strengthen Qi. You will learn how warm meals, cooking styles, and ingredient choices influence digestion and long-term weight balance.

• How to choose foods according to season and constitution
• Which cooking methods support the Spleen
• Common dietary mistakes that weaken digestion

Practical 7-day support protocol

The recording includes a clear and practical 7-day plan combining simple nutritional guidance with acupressure and self-massage. This makes the material easy to apply immediately in daily life.

How to access your recording

• Instant download access after checkout
• Full HD video (MP4 format)
• Unlimited replays on any device
• Permanent access to the recording

This webinar recording is ideal for wellness enthusiasts, TCM students, therapists, and anyone looking for a holistic, sustainable approach to weight management. The session is taught by the experienced team at Yulong TCM Clinic.

Discover more educational content in our TCM webinar collection.

This recording is for educational purposes only and does not replace personal medical consultation.