This Complete 14-Meridian Collection brings together all Russian-language guided Yin Qi Yoga meditations for the 12 primary meridians (Lung, Large Intestine, Stomach, Spleen, Heart, Small Intestine, Bladder, Kidney, Pericardium, Triple Burner, Gallbladder, Liver) as well as the Du (Governing Vessel) and Ren (Conception Vessel). Each audio track is approximately 10 minutes long and includes soft background music with subtle theta-range binaural beats to support a meditative, healing brain state.

Together these meditations create a complete energetic map for self-healing, emotional regulation and spiritual alignment based on Traditional Chinese Medicine. You can use them in sequence, intuitively choose a meridian to work with each day, or integrate them into your professional practice if you are a therapist or TCM practitioner. Best experienced with headphones, in a quiet space where you can fully relax and receive.