This Yang Meridian Bundle includes 6 Russian-language guided Yin Qi Yoga meditations for the Large Intestine, Stomach, Small Intestine, Bladder, Gallbladder and Triple Burner channels. Each audio track is about 10 minutes long and includes soft background music with subtle theta-range binaural beats.

These practices gently awaken and regulate Yang Qi, support healthy digestion and elimination, and help transform inner tension into clear, focused energy. They are perfect for daytime practice when you want activation without overstimulation. Use headphones for best immersion and effect.