This Yin Meridian Bundle contains 6 Russian-language guided Yin Qi Yoga meditations for the Lung, Spleen, Heart, Kidney, Liver and Pericardium channels. Each track is about 10 minutes long and blends soft background music with subtle theta-range binaural beats to help your brain shift into a meditative, healing state.

You will be guided through breath, body awareness and inner imagery to nourish Yin, calm the Shen, replenish Jing and stabilise your energetic core. This bundle is ideal for deep rest, recovery from stress and long-term Yin support within a Traditional Chinese Medicine framework. Best experienced with headphones in a calm, safe space.